Be Well: Mindful Thanksgiving Yoga

Be Well: Mindful Yoga will be holding a bonus session of mindfulness and yoga from 6:30am-7:30am on Wednesday, November 23rd in the Hill Hall lounge. This will include 40 minutes of yoga led by a certified instructor, followed by a relaxing time of mindful coloring (supplies provided). Please be sure to bring a yoga mat if you have one, and invite your friends to this free event! We hope to see you there.


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