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Starting a Group
Starting a group is quick and easy, and the opportunities for the group are innumerable.
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Why DigitaLobby?
SPU has a long history of supporting web ownership and development, despite the growing demands of domain knowledge. Technology exists today that levels the playing field, allowing everyone an opportunity to engage the transformative benefits.
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DigitaLobby is Live!
Today we launch the SPU DigitaLobby, a space for students, faculty and staff to engage the Open Web in their teaching, learning and scholarship.
Featured Site
Art Foundations At Seattle Pacific University
Art Foundations courses provide a shared experience for all art students and provide students with a baseline of skills that will be needed throughout their college career. Our primary goal is to cultivate the ability to analyze the […]
Recent Publications
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Jordan Skalisky wrote a new post, HOW Skills: Non-Judgmentally & Effectively, on the site SPU Wellness 15 hours, 14 minutes ago
Last week we talked about how to practice one-mindfully, one of the HOW skills of mindfulness. The last two HOW skills, non-judgmentally and effectively, in combination with one-mindfully and the WHAT skills, give […]
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Jordan Skalisky wrote a new post, HOW Skill: One-Mindfully, on the site SPU Wellness 1 week ago
The WHAT skills of mindfulness (observe, describe, and participate) allowed us to examine what is happening in the present moment. The HOW skills give us the tools to use our WHAT skills.
The first HOW skill, […]
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Jordan Skalisky wrote a new post, WHAT Skills, on the site SPU Wellness 2 weeks ago
Before we jump into mindfulness skills, what is mindfulness? Mindfulness is nonjudgmental awareness of the now. It’s being able to choose what to focus on – this gives you the chance to plan and respond to wha […]
