As students begin the new school year, it is important to foster positive approaches to academics and the demands of college. Perfectionism, the tendency to set and hold unrealistically high expectations, is a […]

It’s almost a new school year! You’ve jumped through the hurdles of getting into college, figuring out financial aid, where you’re going to live, and you may have already signed up for your fall classes. You’v […]

As technology has increasingly become a prominent part of everyday life, outdoor activities often take a backseat. Arguably, students spend more time viewing other’s experiences on Facebook, Instagram and other s […]

Summer is the three months out of the year that, for many college students, is a time for fun recreational activities and a breather from the stress of classes. However, moving away from campus for the summer, […]